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Pleasure RX 

Embodiment Activation

Video Series

From Safety to Sexual Awakening 

Reclaim confidence and sensual connection with my guided video series teaching you somatic embodiment skills to up-level

solo and partnered intimacy.

A set of sacred, sensual somatic rituals, for vulva owners.


Private clients share time and again how my embodiment tools have transformed the way they view self-touch and pleasure. 


These tools make them feel at home in their bodies.

Safe and Sensual. 
And others start to notice.


Now it's your turn!

 Your Foundation in Embodied Self-Touch

Pleasure Rx takes your embodiment skills, intimacy and even masturbation practice to the next level.

 

Why is this important?


Embodied self-touch is your pleasure pathway. Being curious and intentional about discovering how to ground your body in safety, learn to listen to your body as you explore how to activate arousal and how you like to be touched is key to sexual agency and expression.


None of us need another person to turn us on: the power is literally in your hands.


With four easy to follow videos, you'll master the teachings of one video per week with just a 5-to-20 minute daily ritual, your choice!

 

The skills you'll learn in one month will not only help you activate your own body for a more confident, sexy you, but will also transfer to partnered situations; making both solo and partnered experiences even more tantalizing.

Post "Feel More"  Practice from  Instagram Live

This IG Live came about because Alissa, who follows me on IG, direct messaged me to share that she greatly benefitted from my Body Anchor, Vulva Hug and Vulva Hug 2.0 (now called Sexual Awakening) somatic practices, and asked if she could purchase the FEEL MORE. So I taught her and others. She agreed to let me share her learnings.

Pleasure Rx: Embodiment Activation

If you:

Feel disconnected from your body

Wonder why you can’t orgasm during sex

Feel pain, trauma or disassociation in your genitals

Feel embarrassed or ashamed

Feel like sex isn’t “for you” or that it "is a duty"

Are sexually uninspired

Crave erotic collaboration

Desire sexual confidence & to truly feel turned on


My video series will:

Awaken and activate deeper, more pleasurable sensations

Expand your orgasmic capacity

Start healing pain or disassociation through proven somatic techniques 

Empower body safety that’s able to receive and enhance intimacy  

Remind you that sex – whether solo or partnered – is absolutely for you

Show up in your day-to-day as more sexy, confident and embodied.

Happy Clients

Tolly - Age 41
Writer

"I'm a very heady person, often stuck in my thoughts. Wanting to feel more embodied, I tried Dolly's Pleasure Rx Package. WOW.

I expected breathwork and meditation, but the mind-body fusion surprised me. It felt like awakening nerve endings and letting my body take over—almost trance-like, in a very good way.

These practices engage touch, deep sensations in the pelvic floor, and more. I'll keep repeating them because I move through the world differently after.

I'm more sensual, present, and grateful for my body. It's healing, and people notice—ease, joy, smiles. Thank you, Dolly!"

When you commit to Pleasure Rx, you invest in 4 sacred embodiment rituals:

Body Anchor: Feel at Home in Your Body

 

Vulva Hug: A Sensuality + Creativity Ritual
 

Feel More: Embodiment Activation

 

Sexual Awakening: Activate Your Clitoris

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Optimally, over one month, you’ll experience these 4 active somatic practices that show you how to profoundly connect to your sensual body.

 

For the most effective benefit, it's recommended to focus on one practice daily each week as you deepen and expand your embodied connection. You set your schedule and time commitment ranging from 5 minutes to 20 minutes.

 

As you develop these systematic embodied building blocks, you'll be able to follow what your body needs and desires with the ultimate gift of somatic attunement.

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Body Anchor  

Feel at Home in

Your Body

​

20-minute somatic practice

 

You’ll learn:

  • Targeted breathwork for immediate calm and relief

  • Anxiety release 

  • How to map body to find your safe and grounded body anchor position(s) 

  • How to self regulate to feel safe & at home in your body

  • Up-regulating and down-regulating breath 

  • Somatic awareness and body dialoguing to listen to your body

  • How to give yourself presence and nourishing self-love

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Vulva Hug 

A Sensuality +

Creativity Ritual

​

20-minute somatic practice

​

You’ll learn:

  • A sensual pelvic floor presence practice

  • How to awaken and connect with your creative life force

  • How to create personal consent and trust

  • How to activate your sensual~sexual power and creativity

  • To quiet a busy mind and prioritize pleasure

  • Focused and expanding sensual sensations

  • The foundations vulva dialoguing

  • How to connect body, mind and soul

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Feel More  

Embodiment Activation

​

20-minute somatic practice

 

You’ll learn:

  • The five pillars of embodiment 

  • Somatic awareness that develops into somatic attunement

  • How to get out of your head and into your body

  • Embodied self-touch

  • Hidden sensations that will surprise you

  • Moving sensation throughout your body without touch

  • How to expand orgasmicity and energetic pleasure

  • Confidence to know what your body wants and how it wants to be touched

​
This practice is inspired by my studied with Betty Martin and Wheel of Consent. I personalize it to become an even deeper sensual embodiment tool.

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Sexual Awakening

Activate Your Clitoris

​

26-minute somatic practice

​

You’ll learn:

  • How to expand your eroticism

  • How new anatomy, pubic symphysis, can be a subtle yet sweet turn-on; & the trusted clitoris, more assertive

  • How to activate bodily arousal and pleasure

  • Embodied sensual touch peaking toward sexual, no batteries required

  • Learn self-touch techniques you can apply to solo sex

  • Techniques to arouse your body for partnered sex

  • Different forms of pleasure and orgasm

  • The difference between orgasm and climax

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Your Pleasure Rx Guide

Dolly Josette is on a mission to help women become their OWN Pleasure Muse. 

​

From private coaching to her DIY videos and her signature Vulva & Vaginal Mapping, Dolly’s embodiment teachings help clients build confidence and agency to truly access their erotic fulfillment. 

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And Pleasure Rx: Embodiment Activation is one step closer to making this mission come true.

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Dolly is a Somatic Sex & Intimacy Educator, Sexological Bodyworker™ and founder of PleasureMuse.com, coaching women and couples on intimacy enhancement, sexual satisfaction, healing shame and pain, and expanding pleasure. 

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She’s appeared on numerous podcasts, including Sex with Emily, and has been featured in Cosmopolitan and Hustler Magazine, which called Dolly “a leading practitioner in hands-on sexual therapy.”

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Dolly recently launched private, curated Relationship Reboot Retreats in her new Nashville office. 

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When she’s not PleasureMusing, you can find Dolly splitting her countrypolitan time with her hubby of 15 years, their two dogs, and four goats.

For under $100 you'll move from safety to sexuality, plus get bonus material!

Isn't it time to finally feel safe, sensual and sexy?

"In the videos, Dolly is fully clothed.
She uses her body to demonstrate movements.
You're welcome to do the meditations fully clothed, in your PJs, lingerie or your birthday suit. Whatever feels right!"

Managing Expectations

PLEASURE Rx: Embodiment Activation

In this series, you’ll learn how to:

 

  • Initiate sacred connection with your body and life force

  • Explore embodied intention, touch, breath and movement to generate arousal

  • Design a self-touch pleasure practice that feels nourishing

 

So that you can: 

 

  • Be with your body compassionately

  • Have a loving relationship with your body

  • Build a bridge of trust, between your body, emotions, & your arousal

  • Break the habit of “being done to” and instead let your body guide your actions 

 

You’ll also get:

 

  • Embodied Is The New Sexy, My Manifesto

  • Orgasm Vs. Climax: A Guide

  • Journal Entry Pages

  • 4 Weekly Email Guides

You deserve to learn Dolly's embodiment tools she uses with private clients to learn to navigate your own nervous system to awaken your inner eroticism and move from safety to sensuality to sexuality.

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