FREE Virtual Workshop
​Embodied Nourishment

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Nourishment is everything right now! If you’re feeling disconnected, anxious or even have a lower than usual sex drive, this webinar will help you immediately!
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I share my proven tools for regulating your nervous system so you can feel calm and deepen your connection to your body. And I will guide you on two practices that will pave the way to intimacy. It’s the perfect way to give self-care during this stressful time.