Write a love note to yourself .... either from the perspective of your Higher Self or from the self that can see the forest beyond the trees to actually reflect to you all that you are, all that you have accomplished, and that you inspire in others.
It's helpful if you give your note to a friend or family member to mail to you in a few weeks. When you receive it after you have forgotten about it ... it's even more impactful.
I wrote this note to myself at my Back to the Body Retreat last September and received it in December. It was my favorite holiday card! I will start to do it on a regular basis in my journal and when a beautiful card inspires me. Because I'm worth it!
And so are you!
Share with me in my YES to use kind, loving words to ourselves this year. Let's hold ourselves up and shine bright in 2020. ❤️✨❤️